News — chakra

The 1st, Root Chakra is located in the base of the spine, the last 3 vetebrae, pelvis plexus, the anus, large intestines, feet and legs. It stores positivity, stability and connection. It allows us to channel our inner needs for belonging by connecting with our surroundings. It allows us to take care of our well-being, physically, mentally and emotionally.  1. Recognising Blockages and Key Contributors: The Root Chakra, located at the base of the spine, governs our sense of security and stability. Signs of blockage include fear, insecurity, financial stress, anxiety, and a feeling of disconnection from the physical world. Key contributors...

The 3rd Chakra, Solar Plexus is located in the upper abdomen, and can often cause digestive issues. This is the area of our body that regulates our fears, sense of power, and gut feelings. When you are unbalanced in this area the energy gets stuck and does not flowing up your spine. Our Confidence is in the solar plexus chakra. It is responsible for our self-esteem and how we view ourselves. It gives us the confidence to make decisions and feel self-assured. Intention & Action: The solar plexus chakra gives us the power to transform thoughts into actions. What does a blocked or...