Restore Harmony and Balance
Plōōm Holistic Skincare
Self Care Blog
Local Skincare for Holistic Minimalists →
Plōōm Holistic Skincare A holistic natural skincare line that aligns with the seasons and cycles of females, incorporating plant oils, essential oils, botanicals, and herbs. Products that not only nourishes...
Female Menstruation + The Fasting Cycle →
An overview of The Fasting Cycle Resource: The Science (and Art) of Fasting for Women Dr. Mindy Pelz Breaking down the menstrual cycle into three phases: the Power Phase, the...
Part 2: Sacral Serenity - Nurturing Creativity and Emotional Flow →
The 2nd Sacral Chakra located in the lower abdomen, belly and inner pelvis and spleen, between the root and solar plexus chakras. It is the dwelling place of the self. It...
